Gum canker sores

Gum canker sores are open lesions that occur on the gums, especially on the edge of the gums near the teeth or sometimes deep into the tissues of the gum lining. Canker sores can occur in any area of the mouth, though. In some situations, these sores are very painful and they can be embarrassing, especially when they are larger and they cause difficulty with eating or speaking. If you are dealing with any of these potential risk factors, it is a good idea to look for ways to reduce your stress. Yoga can be a great option for this.

Reducing Stress Can Help

According to researchers, stress can interfere with the overall workings of the immune system. As such, it is quite common for the body’s overall health to be lacking. If the immune system is unable to work at its highest level, it is very possible that the bacteria found in areas of the body such as the gums, or in other areas to cause inflammation. Inflammation leads to problems with all parts of the body, but it can be especially painful in areas of the mouth. Gum canker sores are often caused by the presence of inflammation.

If you are one of the many people who deal with gum canker sores or other sores in the mouth caused by inflammation and stress, you could benefit from implementing a yoga workout into your day. Here are some tips to keep in mind.

• Focus on yoga movements that are designed to help you to relax.
• De-stress after work by investing in a few minutes of yoga. This is a great way to break up the day and to feel revived when you arrive home.
• Even starting your day with yoga can help to reduce the strain and stress that you feel throughout the day, no matter if it is coming from home, work, kids or elsewhere.

Overall, your goal should be to reduce and improve your health by reducing your stress level. You can do this with yoga or if you have other techniques that you enjoy more so, try them. Be consistent about relaxing and getting rid of the physical, emotional and mental stress you are dealing with. By doing this, you could improve your overall health and well being many times over. And, as a result, you may work to prevent the onset of gum canker sores if this is the underlying cause for you.

Difficult Liver Detected

Although not a killer number one in the world, should be wary of liver cancer. Because the majority of cases of liver cancer is unknown when it was berstadium information. That is, the early stages of development of liver cancer is difficult to detect.
Tediagnosa liver cancer because of the difficulty of the role of hepatitis. Disease that originated from a viral infection of the liver is practically a silent killer because many people do not know he was infected so late and infected for life.
The infection then proceeds to form the connective tissue of the liver caused bumps and disturbances in the function. In the long term disorder that causes people develop cirrhosis and liver cancer.
World Health Organization (WHO) said today about two billion people infected with hepatitis B virus worldwide and 350 million of which continue to be chronic hepatitis B infection. An estimated 600,000 people died per year due to the disease. In Indonesia, the incidence of chronic hepatitis B infection is estimated to reach 5-10 percent of the population.
Prof. dr.Ali Solomon, Sp.PD-KGEH, professor of Faculty of Medicine, Hepatology Division, University of Indonesia in the event of "Improving Life Expectancy Liver Cancer Patients With Therapeutic Targets" held by Bayer in Jakarta on Tuesday (1 / 2) presented in Indonesia, 70 percent of patients with liver cancer caused by hepatitis B.
Ali describes the process of hepatitis became arguably cancer takes a long time. In the beginning, hepatitis B virus will get into the body to destroy the virus and stimulates cells beraktivasi.
As a result, the cells that form a lump in the liver which when left unchecked will be liver cirrhosis and cancer. "This process is also influenced by genes in a family history who appears to have hepatitis. In addition, other factors are obesity, fatty liver, diabetes, smoking, alcohol consumption and long-term use of anabolic steroids, "he explained.
Ali added hepatitis B virus is a contagious disease. Hepatitis B virus can spread and infect other individuals via blood, urine, feces and semen and vaginal fluids. This disease can also be transmitted from mothers to their babies.
"Hepatitis B positive mother has a 90 percent risk of transmitting the virus to her baby. Moreover, when the baby was not immediately vaccinated, "he said. According to him, the most effective way to prevent this disease is by vaccination with hepatitis B, preventing unsafe sexual behavior, and improve personal hygiene.
Not only that, Ali also explained that most patients with liver cancer and hepatitis patients are men. According to him, referring to recent data the number of comparisons with the women of 3:1 to 5:1.
Until now, said Ali, the exact cause why men suffer more liver cancer and hepatitis is not yet clear. However, he suspected it was caused by hormonal differences, the intensity of the man who spent much wkatu outside.
Others say women have immune systems are stronger than men. "That fact, more men suffer from liver cancer and hepatitis," he explained.

LESSONS FROM THE TSUNAMI DISASTER FOR U.S

 Harun Yahya

The earthquake of 26 December 2004 in Southeast Asia, the largest in the last 40 years and the fifth largest since 1900, there were 9 on the Richter scale. The quake and tsunami waves that followed led to the disaster that killed more than 220,000 people. Fault area of ​​1000 square kilometers which arise due to the movement of plates beneath the surface of the earth and the giant energy generated by a giant chunk of land that move, combined with the energy giant that occurs in the ocean to form the tsunami waves. The tsunami waves that hit the Southeast Asian countries such as Indonesia, Sri Lanka, India, Malaysia, Thailand, Bangladesh, Myanmar, Maldives and Seychelles, and even the coast of Africa like Somalia, which is located around 5,000 kilometers.